What happens to my health data?
It sits in a database where every table enforces row-level security, which means your rows are readable by you and no one else. There are no ads, no data sales, and no tracking across other apps. The full details are in our privacy policy.
How does the Apple Health integration work?
It's read-only and optional. If you grant access, Vyvid reads metrics like heart rate variability, resting heart rate, sleep and steps to build a fuller recovery picture. It never writes to Apple Health, and the app works fine without it.
What does the AI actually do?
It builds multi-week training programs around your goals, equipment and daily readiness. It generates meal plans and reads macros from photos of your food. And it powers a coach chat that answers using your actual training and nutrition history instead of generic advice.
Do I need a gym?
No. Programs adapt to whatever you have: a full gym, a pair of dumbbells at home, or nothing but bodyweight. Tell Vyvid what's available and it builds around it.
Is it beginner friendly?
Yes. Your experience level shapes the exercises, the volume and how the coach explains things. Advanced lifters get percentage-based programming, and beginners get movements they can learn safely from day one.
How do I cancel?
From your App Store subscription settings, the same as any Apple subscription. The free features keep working either way.
