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AI Training Programs
Full multi-week programs for powerlifting, hypertrophy, calisthenics, conditioning, and more — built around your goals.
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Readiness-Adaptive
A daily check-in and your Apple Health data set your readiness. On low-recovery days, Vyvid trims volume automatically.
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AI Nutrition
Daily meal plans that hit your macros, plus photo food logging — snap a meal and Vyvid estimates the calories and macros.
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AI Coach
Ask anything about training, nutrition, or recovery. Answers use your real data — your targets, readiness, and progress.
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Track Everything
Fast set logging with an automatic rest timer, weight trends, progress photos, and weekly check-ins.
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Private by design
Your data isn’t sold or used to track you across other apps. Health data is read-only and never used for ads.